Wild Diwali – Venison Kheema with Cavolo Nero

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In India, game meat has been a staple for centuries. This kheema dish is a perfect combination of my favourite flavours and can be easily prepared. Compared to other types of meat, venison is considered more environmentally friendly as it is typically grown in the wild and needs to be culled to maintain vegetation. It is also nutrient-dense, with a higher amount of omega-3 fatty acids and an abundance of B vitamins, zinc, iron, and phosphorus. Venison is also packed with protein so even a small portion of 100g provides approximately 26.5g of protein.

www.theurbankitchen.co.uk

 

  • Prep Time: 15 mins
  • Cook Time: 30 minutes
  • Serves: 3

Method

6