Partridge Satay Salad

  • Prep Time: 15 mins
  • Cook Time: 5 - 10 mins
  • Serves: 2
  • Healthy Option

Method

1. Pour

the tamari into a large dish and stir in the curry powder, cumin, garlic and honey. Mix well.

2. Partridge Breasts

Slice the partridge breasts in half horizontally to make 8 mini fillets in total, then add to the marinade and mix well to coat.

3. Marinate

Set aside in the fridge for at least 1 hr, or overnight, to allow the flavours to penetrate the partridge.

4. Satay Sauce

Mix the peanut butter with the chilli sauce, lime juice, and 1 tbsp water to make a spoonable sauce.

5. After marination.

Wipe a large non-stick frying pan with a little oil, add the partridge and cook, covered with a lid, for 4-5 mins on a medium heat, turning the fillets over for the last min, until cooked but still moist.

 

Set aside, covered, to rest for a few mins.

6. Salad

Toss the lettuce wedges with the cucumber, shallot, coriander and pomegranate, then place evenly on two plates.

 

Spoon over a little sauce.

7. Finally

Slice the partridge, pile on top of the salad and spoon over the remaining sauce. Eat while the partridge is still warm.